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LOCATION: Cherry Beach, Toronto 

(east end of east parking lot) More details on About Us page.


  • Paddle Board
  • Fin
  • Leash
  • Personal Floatation Device
  • Whistle
  • Anchor


  • Comfortable clothing
  • Towel
  • Water
  • Change of Clothes
  • Signed waiver (to be completed here)


$45 per person


Every Friday at 6:45am until September 10, 2021

Sunrise SUP Yoga - Toronto - Cherry Beach 

Sunrise SUP Hatha Yoga

Invigorate your morning with a challenging, core-strengthening class out on the peaceful morning waters of Cherry Beach. With a paddleboard as your yoga mat, this class is specifically designed to develop balance and flow. You’ll be guided by a certified Hatha/Vinyasa yoga instructor through this immersive experience that connects you with your natural surroundings and your inner sense of peace.

Rent a Dry Bag $3

Keep snacks and valuables dry on the water with a dry bag. 

Rent a Waterproof Phone Pouch $2

Keep your phone dry and safe on the water so you can take perfect pics and selfies.

   BOOK NOW   

Hatha Yoga with Katie AllenAbout Katie Allen

Katie has been practicing yoga for since 2010, is a professional dance artist and movement enthusiast.

Katie believes that the best way to strengthen the mind-body connection is to free the spirit through the power of movement. Her classes focus on anatomical alignment to help you establish a strong foundation while feature elements of the chakras and energetic body.

Katie holds a degree from Ryerson's BFA Dance program, has danced professionally and has tapped into the mindfulness and physical practice of yoga to heal injuries.

In addition to yoga, Katie finds joy in participating in all water sports including Stand Up Paddleboarding, yoga, open-water swimming and training for triathlons.

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